interview

Get to Know Ayurvedic Health Counselor & Yoga Teacher Lindsey Rozmes

Lindsey is a NAMA certified Ayurveda Health Counselor, wellness mentor, and yoga teacher. She works with clients to inspire transformational shifts in their health and wellbeing. Her lifestyle programs infuse the ancient practices of Ayurveda, self-care rituals, plant-based nutrition and yoga to pave the path to balance and intuitive healing. Check out her classes at Yoga in the Heights, follow

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Get to Know Powerflow Instructor Robyn Jeffries

Robyn Jeffries teaches Powerflow – a vigorous, core-based vinyasa flow class – on Tuesday and Thursday evenings (6:30 pm) and on Saturday mornings (9:30 am). On her website, RobynJeffriesYOGA.com, she writes: “Robyn enjoys being able to share a more vigorous, traditional style of Vinyasa yoga… [she] creates a non-judgmental environment, where the practitioner can focus, be challenged, let go and be

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