Shaargul Naimanbetova completed the 30 day challenge with more classes than any other participant. We sent Mel to check in with her and find out her secrets!
Mel Kozakiewicz: How long have you been doing yoga?
Shaargul Naimanbetova: So when I started the challenge, that was actually my first time taking yoga classes.
What? Wow! What prompted to you to join the 20 in 30 challenge?
SN: I came to the studio to sign up for classes and saw that they were having a challenge so I signed up for the challenge. I decided the challenge is an excellent way for me to get into yoga.
Great timing! How many did you do?
SN: I think I did about 30 classes – I’m not sure.
Did the challenge teach you anything?
SN: I learned that yoga really brings peace to me!
Was it easier than you expected?
SN: I wouldn’t say it was easy for me but it wasn’t difficult either… so somewhere in the middle.
Did you think it was a good way to enter into the practice?
I’d definitely recommend the challenge! I’m continuing the yoga, I went this morning.
Got any advice for people considering the joining the next one?
I’d just say go for it! You won’t regret!!