welcome to Yoga in the Heights

Our Yoga & Wellness Center offers a variety of holistic offerings within a safe and welcoming environment. However you choose to participate, whether it’s a yoga class, an acupuncture appointment, a massage, reiki or life coaching session, you will experience a common theme: an opportunity to re-energize your mind and body and how to experience a fulfilling and meaningful life!

YITH is not just a studio – We are a community. We know each other’s first names. So be prepared to make great friends and to transform your body from the inside out.



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New Student Introductory Offer

21 days of unlimited yoga for $39!

Sign Up Now

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“The feeling of the studio is very warm and friendly- tea is brewed before and after class to encourage both relaxation and socialization. It’s a true community here and I couldn’t be happier with my monthly membership.”

Christina H. – Yelp Review


Our Blog

We’re hiring! Licensed Massage Therapist (LMT)

December 01, 2017

Yoga in the Heights is looking to add an experienced and talented massage therapist to our staff. Please send resumes to yogaintheheights@gmail.com We are a...

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Get to Know Ayurvedic Health Counselor & Yoga Teacher Lindsey Rozmes

November 24, 2017

Lindsey is a NAMA certified Ayurveda Health Counselor, wellness mentor, and yoga teacher. She works with clients to inspire transformational shifts in their health and...

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How to reduce stress without spending tons of money on a yoga retreat: Go on a mini-retreat.

November 20, 2017

Contributed by:  Bridget Fujioka Stress is an all too common occurrence in our daily lives, and now with the holidays around the corner, we experience...

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