welcome to Yoga in the Heights

Our Yoga & Wellness Center offers a variety of holistic offerings within a safe and welcoming environment. However you choose to participate, whether it’s a yoga class, an acupuncture appointment, a massage, reiki or life coaching session, you will experience a common theme: an opportunity to re-energize your mind and body and how to experience a fulfilling and meaningful life!

YITH is not just a studio – We are a community. We know each other’s first names. So be prepared to make great friends and to transform your body from the inside out.



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New Student Introductory Offer

One Month Of Unlimited Yoga For $39!

Sign Up Now

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“The feeling of the studio is very warm and friendly- tea is brewed before and after class to encourage both relaxation and socialization. It’s a true community here and I couldn’t be happier with my monthly membership.”

Christina H. – Yelp Review


Our Blog

5 Fun and Unexpected Ways to Celebrate Valentine’s Day

February 01, 2017

Lola Rephann Remember about ten years ago when the Sh*t B!tch Bear came out? It was a cute teddy bear in a t-shirt, but the...

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How to Preserve and Persevere in the Winter Months

January 11, 2017

by Erin Kumpf In Chinese theory, the passing of seasons is a reflection of the oscillation and interchanging of yin and yang: from the utmost...

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Getting Clear on Your Intentions

December 15, 2016

by Lindsey Rozmes Its about this time every year that we start to hear the buzz of New Year's resolutions. We start to feel the...

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